PE  Advice on Athletics – Some tips on a range of events

PE Advice on Athletics – Some tips on a range of events

 

Thanks to coach Vanja, some hints and tips for a range of events

Athletics

Below are links to video clips to improve your skills and/or your knowledge and understanding of athletics. Watch these and practice them if you have an opportunity, if you’re unable to practice then improve your knowledge of rules and watch a game situation to develop your understanding of the game.

Rules & Regulations

Athletics is divided into track (running) and field events (jumps and throws). Most athletes will just compete in one type of discipline, although some may do more than one (heptathlon).

There is a full list of events and what they are on the link below. https://www.european-athletics.org/athletes/disciplines/index.html

Skills and Practice. You may not be able to complete all of these at home however watching them will help improve you understanding of the techniques involved.

1500m sprint

https://www.youtube.com/watch?v=vdnzLRfbRK8

Sprint

https://www.youtube.com/watch?v=-Ot-dP1xST4

https://www.youtube.com/watch?v=9riEiVRuDRs

Triple Jump

https://www.youtube.com/watch?v=4PMDDGoYxcQ

https://www.youtube.com/watch?v=BdtceJv4HZw

Shot Put https://www.youtube.com/watch?v=TJzP-x5oezs

Games and competitive Best Athletic moments https://www.youtube.com/watch?v=HtceKFTHKpc

London 2012 Highlights https://www.youtube.com/watch?v=RgZW0QjgwjQ

London 2012 Paralympic Highlights https://www.youtube.com/watch?v=jnJ8Z_TvmE4

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