WWW.HALESOWEN-ATHLETICCLUB.CO.UK
Welcome to the HA&CC TRAINING PAGE (Running)
On this page, you will find various links to some useful training guides, suitable for beginners as well as more experienced athletes. See below for training calculators and on the right hand side of this page are links to a variety of training schedules, from 5k to the Marathon
Runners World Smart Coach
Click here
A great, easy to use training planner.
Simply enter a recent race time, the event you are training for and away you go!
Race Pace Calculator
Click here
Simply choose a race distance, and your target time, and the calculator works out your average pace and splits
Training Pace Calculator
Click here
Enter a recent race time and the calculator works out a variety of training paces
Race Time Predictor
Click here
The longer the race, the slower the pace (for most of us!)
Enter a recent race time and the calculator predicts what your time will be over a different distance