SESSIONS

Please find below a list of our club sessions

Club Sessions

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Junior Session
Track & Distance Running
Lead Coach: Ian Priest
Age grp: 12+ (12-15 yrs)
Session Time: 19.00 -20:00

Junior & Senior Session
Speed Jumps & Throws
Leaders: Jo & Alan Smallwood, John Taylor & James Lediard
Age grp: 14+
Session Time: 18:00-19.30


Junior Session
Track & Distance Running
Lead Coach: Ian Priest
Age grp: 12+ (12-15 yrs)
Session Time: 19.00 -20:00

Senior Session
Strollers Track - walk / gentle run
Point of Contact: Barry Griffiths
Age grp:18+
Session Time: 10.30 – 11.30


Junior Session
Middle Distance & Cross Country
Lead Coach: Nick Hazelwood
Age grp: 15+
Session Time: 08.45 - 09.45
Senior Session
Road & Trail
Leader-: Sam Morton
Age grp: 18+
Session Time: 10.00 – 12.00


Junior Session
Track & Field
Lead Coach: Ollie Dodd
Age grp: 12+ (12-15 yrs)
Session Time: 19.00 -20:00

Junior Session
Track & Field
Leader: Paul Allen & James Hoult
Age grp: 11+
Session Time: 19.00 - 20:00

Junior Session
Track & Field
Lead Coach: Ollie Dodd
Age grp: 12+ (12-15 yrs)
Session Time: 19.00 -20:00

Junior & Senior Session
Speed Jumps & Throws
Leaders: Jo & Alan Smallwood, John Taylor & James Lediard
Age grp: 14+
Session Time: 18:00-19.30

Junior & Senior Session
Speed & Jumps Training
Lead coach: Ollie Dodd
Age grp: 15+
Session Time: 09.00 – 10.00


Junior Session
Sprints
Lead Coach: Mike Plummer
Age grp: 12+
Session Time: 19.00 -20:00


Junior Session
Middle Distance & Cross Country
Lead Coach: Nick Hazelwood
Age grp: 15+
Session Time: 19.00 - 20:00

Junior Session
Endurance
Leader: Roger Mallard & Bill Nock
Age grp: 12+
Session Time: 19.00 -20:00

Senior Session
Middle Distance
Lead Coach: Alex Morgan
Age grp: 18+
Session Time: 19.00 -20:00
Junior Session
Saturday Club
Leaders: Jessica Dale & George Heap
Lead Coach: Ollie Dodd
Age grp: 8-12+
Session Time: 10.00 – 11.00
Junior Session
Endurance
Leader: Roger Mallard & Bill Nock
Age grp: 12+
Session Time: 19.00 -20:00

Senior Session
Endurance
Leader: Sam Morton
Age grp: 18+
Session Time: 19.00 - 20:00

Senior Session (Men)
Endurance
Lead Coach: Alex Morgan
Age grp: 18+
Session Time: 19.00 - 20:00
Junior Session
Pole Vault
Lead Coach: Peter Hill
Age grp: 12+
Session Time: 19.00 -20:15
Senior Session
Road & Trail
Leader: Paul Allen
Age grp: 18+
Session Time: 09.30 – 10.30
Senior Session
Middle Distance
Lead Coach: Alex Morgan
Age grp: 18+
Session Time: 19.00 -20:00
Senior Session (Women)
Endurance
Leader: Sam Morton
Age grp: 18+
Session Time: 19.00 - 20:00

Senior Session
C25k Progression (5k-8k)
Leader: Adrian Dale
Age grp: 18+
Session Time: 19.00 -20:00


Senior Session
Road & Trail
Leader-: Paul Allen
Age grp: 18+
Session Time: 19.00 -20:00
Senior Session
C25k Progression (5k-8k)
Leader: Adrian Dale
Age grp: 18+
Session Time: 19.00 -20:00
Senior Session
Race Walking
Lead Coach: Peter Hill
Age grp: 18+
Session Time: 19.00 -20:15
Junior & Senior Session
Conditioning circuits
Lead coach: Ollie Dodd
Age grp: 15+
Session Time: 20.00 – 21.00