SESSIONS

Please find below a list of our club sessions

Club Sessions

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Mick Mielczarek
Mixed track & Distance Running Sessions
Juniors 11+
18:45-20:00
Joanne Smallwood, Alan Smallwood & John Taylor
Track & Field
Juniors 13+
18:30-20:15
Mick Mielczarek
Mixed track & Distance Running Sessions
Juniors 11+
18:45-20:00
Joanne Smallwood
Alan Smallwood
John Taylor
Track & Field
Juniors 13+
18:30-20:15
Peter Hill
Pole Vault
Juniors 11+ & Senior
19:00-20:15
Saturday Club*
Juniors 8-13
10:30-12:00
£5 per Child
Mick Mielczarek
Endurance
Juniors 15+ Seniors
10:00-12:00
Cross Country Run
Mike Plummer
Junior Sprints
Juniors 9+
18:45 - 20:00
Chris Brook
Track & Field**
Juniors 9+
19:00-20:00
Ian Priest
Track & Field
Juniors 13+
18:45-20:00
Mick Mielczarek
Endurance
Juniors 16+
18:45-20:00
Sportshall**
Smithy
Dave Turvey
+ Anna Cosimetti
Endurance
Senior Men & Women
10:00-12:00
Cross Country or Road
Hard/Steady/Social Run
Ian Priest
Track & Field
Juniors 13+
18:45-20:00
David Lloyd
Endurance
Juniors 16+ & Seniors
19:00-20:00
Bill Nock
Endurance
Senior Men
18:45-20:00
Hard/Steady Run
Dan Cleary
Conditioning
Senior Men & Women
18:00-19:00
Core Workout Session
Ollie Wright - Middle Distance
Kim Braznell
Middle Distance and Cross Country
Juniors 9+
19:00-20:00
Peter Dear Endurance
Senior Men & Women
19:00-20:00
Hard Sessions

Dan Cleary
Conditioning
Senior Men & Women
18:00-19:00
Core Workout Session
Anna Cosimetti
Endurance
Senior Women
18:45-20:00
Steady/Social Run
Dan Cleary
Endurance
Senior Men & Women
19:00-20:00
Steady Run

Peter Dear & Dave Turvey
Endurance
Senior Men & Women
19:00 -20:00
Hard Sessions
Matt Allen, Peter Barks & Vanja Pascall
Track & Field
Juniors 11+
18:45-20:00