Club Sessions

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Ian Priest Mixed track & Distance Running Sessions Juniors 11+ 18:45-20:00	Joanne & Alan Smallwood, John Taylor, James Lediard Track & Field 13+ 18:30-20:15	Ian Priest Mixed track & Distance Running Sessions Juniors 11+ 18:45-20:00	Joanne & Alan Smallwood, John Taylor, James Lediard Track & Field 13+ 18:30-20:15	Peter Hill Pole Vault Juniors 11+ & Senior 19:00-20:15	Saturday Club* Juniors 8-13 10:00-11:00 £6 per Child	Ian Priest Endurance Juniors 15+ Seniors 10:00-12:00 Cross Country Run
Mike Plummer Junior Sprints Juniors 9+ 18:45 - 20:00	Paul Allen / James Hoult Track & Field** Juniors 9+ 19:00-20:00	Oliver Dodd Track & Field Juniors 13+ 18:45-20:00	Alex Morgan - Middle Distance		Paul Allen Endurance Senior Men & Women 09:30-10:30 Trail/Road Approx 5 miles	Sam Morton Endurance Senior Men & Women Cross Country or Road Hard/Steady/Social Run
Alex Morgan - Middle Distance	Sam Morton Endurance Juniors 16+ & Seniors 19:00-20:00	Alex Morgan Endurance Senior Men 18:45-20:00 Hard/Steady Run
Oliver Dodd Track & Field Juniors 11+ 18:45-20:00	Nick Hazelwood Middle Distance and Cross Country Juniors 9+ 19:00-20:00	Peter Dear Endurance Senior Men & Women 19:00-20:00 Hard Sessions
Peter Dear Endurance Senior Men & Women 19:00 -20:00 Hard Sessions		Sam Morton Endurance Senior Women 18:45-20:00 Steady/Social Run
Bill Nock / Roger Mallard - Junior Endurance		Paul Allen Endurance Senior Men & Women 19:00-20:00 Road / Trail 5 mile steady run, ideal for new members.
Adrian Dale C25K Progression		Bill Nock / Roger Mallard - Junior Endurance
		Adrian Dale C25K Progression